Riga Startups

Stock Options in Latvia

By Deepti Gupta · Reviewed by Vinayak Ravi · Riga Startups Editorial Team

Last verified · every figure links to its source, and the date each was checked is listed at the end · 16 min read

Latvia exempts the gain on employee share options from income tax entirely, provided the plan meets five conditions in the Personal Income Tax Act and the employer files it with the State Revenue Service on time. Miss any one of them and the same options are taxed as salary on the day they are exercised, with social contributions on top, before the employee has sold anything.

Cover for Stock Options in Latvia

What this does not cover. This is written for a Latvian company granting options to people employed in Latvia. It does not cover options over shares in a foreign parent beyond the general warning in section five, restricted stock or RSUs, options granted to board members who are not employees, or anything about Latvian corporate income tax. It is not legal or tax advice, and a plan document needs a lawyer. Every number below links to the provision it comes from.

How Are Stock Options Taxed in Latvia?

Latvia exempts the gain on employee share options from income tax at exercise if the plan meets five conditions and is filed with the State Revenue Service. The shares are then taxed only on sale, at 25.5%. A plan that fails is taxed as salary at exercise, with social contributions of 34.09% on top.

Almost every English-language explanation of Latvian share options says the choice is between capital gains at 20% and employment income at up to 31%. Both of those figures are superseded, and the shape of the decision changed with them.

What is being taxed Rate Source last checked
Capital income, including capital gains 25.5% 8 Sept 2026
Employment income, monthly pay 25.5% 8 Sept 2026
Employment income above the social contribution ceiling 33% 8 Sept 2026
Additional rate above the upper annual threshold 3% 8 Sept 2026

Each rate links to the sentence of the Act that sets it.

Read those together and the headline rate is the same on both paths for anyone below the ceiling. The advantage of a qualifying plan is no longer that the rate is lower. It is that there are no social contributions, and that nothing is due until the shares are actually sold.

How Much Tax Does an Employee Pay on Latvian Stock Options?

Under a qualifying Latvian plan, an employee pays nothing at exercise and 25.5% on the gain when the shares are sold. Under a failing plan, the paper gain at exercise is employment income, taxed at 25.5% plus 10.5% employee contributions and due in cash before any share can be sold.

Take an employee with options over shares. The strike price totals EUR 1,000. When they exercise, the shares are worth EUR 11,000. Two years later they sell for EUR 31,000.

If the plan qualifies, exercising is not a taxable event. Tax arrives only on sale, on the gain over what they paid.

Amount
Tax at exercise nil
Gain on sale EUR 30,000
Tax at 25.5% EUR 7,650
Total paid by the employee EUR 7,650

If it does not qualify, the difference between market value and strike price on the day of exercise is employment income. Payroll tax and both halves of the social contribution apply. The contribution rate is 34.09% in total, of which the employer pays 23.59% and the employee 10.5%.

Amount
Employment income at exercise EUR 10,000
Payroll tax at 25.5% EUR 2,550
Employee contributions at 10.5% EUR 1,050
Due from the employee on exercise day EUR 3,600
Employer contributions at 23.59% EUR 2,359
Gain on later sale, over the stepped-up base EUR 20,000
Tax at 25.5% EUR 5,100
Total paid by the employee EUR 8,700

The cost base does step up: where the exercise was taxed, the acquisition value for the later capital gain is the market value on the day of exercise, so the same increase is not taxed twice. That rule is in article 11.11 of the Act.

So the employee pays about EUR 1,050 more, and the company pays EUR 2,359 it would not otherwise have paid. That is real money, but it is not the disaster the older articles describe.

The timing is the disaster. On the failing path the employee owes EUR 3,600 on the day they exercise, for shares they cannot sell, in a private company with no market. If the company never exits, they have paid tax on a gain they never received. If the shares fall, they have paid tax on a value that no longer exists. That risk, and not the rate, is why the five conditions are worth meeting.

Stock options calculator

Rates and periods from the ledger at the end of this page.

What the employee pays to exercise, in total across the options exercised.

What the shares are worth on the day they are exercised. The gap between this and the strike is the spread that timing turns on.

Spread at exercise
EUR 49,000.00
If the plan qualifies, taxed now
EUR 0.00

If it does not qualify, taxed as salary now

Income tax, 25.5%
EUR 12,495.00
Employee social, 10.5%
EUR 5,145.00
The employee pays now, in total
EUR 17,640.00
Employer social on top, 23.59%
EUR 11,559.10

Qualifying defers everything to the day the shares are sold, where the gain is capital income at 25.5%, the same headline rate. The gap is not the rate. It is the EUR 17,640.00 the employee would otherwise owe now, on a gain they have sold nothing to fund, plus the employer’s EUR 11,559.10 payroll charge.

What Are the Five Conditions for Tax-Free Stock Options in Latvia?

A Latvian option plan must meet five conditions: at least 12 months between grant and the first day of exercise, employment with the granting or a related company throughout, a plan filed with the State Revenue Service, exercise within 6 months of leaving, and no unrepaid loan from the company at exercise.

All five must hold. They are in article 9, first paragraph, item 43 of the Personal Income Tax Act.

  1. A minimum holding period of 12 months between the day the options are granted and the first day the employee is entitled to begin exercising them.
  2. Employment throughout that period with the company that granted the options, or with a related company that granted them.
  3. The employer has filed the plan with the State Revenue Service. See the next section, because this is the condition people miss.
  4. Options are exercised within 6 months of employment ending, where the holder has left.
  5. No unrepaid loan from the granting company or a related company outstanding at the moment of exercise, with a narrow exception for certain lenders where the loan is not for buying that lender's own shares.

Condition one is the one that shapes plan design, and it is worth reading precisely. The period runs to the day the employee may begin exercising, not to the day they do. A one year cliff satisfies it. A plan that allows exercise from day one does not, however long the employee then waits.

When Must a Latvian Option Plan Be Filed With the State Revenue Service?

Within 2 months of the end of the period in which employees could apply for options, or of the grant where there is no application step. Missing that deadline loses the exemption for the whole plan, and for unlisted shares the company also needs an independent valuation, valid for 12 months, before exercise begins.

Within 2 months of the end of the period in which employees could apply for options, or of the grant itself where the plan has no application step, the employer must file with the State Revenue Service the information the Cabinet specifies. The Act lists eight things it has to describe: the companies involved in the plan, the criteria employees had to meet to take part, the conditions under which shares can be bought at exercise, the minimum holding period, what happens to options if employment ends, whether options can be transferred or inherited, the conditions of exercise, and which employees confirmed their participation.

Two months is short, it starts from an event inside the company rather than from any external prompt, and nothing reminds you. Put the filing date in the same calendar entry as the board approval.

There is a second piece of paperwork that is easy to overlook. For shares that are not publicly traded, the market value at exercise has to come from an independent written valuation, prepared by someone on the Commercial Law's list of in-kind contribution valuers or otherwise entitled to give one. The company must have that valuation before exercising begins, and it is valid for 12 months from the day it is drawn up, unless something material happens in the meantime.

Can Options Over a Foreign Parent's Shares Qualify in Latvia?

Possibly. The Latvian conditions refer to the granting company and companies related to it, not to a Latvian company, so options over a UK, Estonian, or Delaware parent's shares can qualify. A plan drafted abroad is unlikely to meet all five conditions by accident, including the filing by the Latvian employer.

This is the common case and the one where this guide stops being enough. A Latvian operating company with a UK, Estonian, or Delaware parent, granting options over the parent's shares to people employed in Riga.

The conditions above are written around the granting company and companies related to it, which does not require the granting company to be Latvian. What it does require is that a foreign plan actually satisfies conditions written for Latvian law, including the filing with the State Revenue Service by the Latvian employer, and that the valuation requirement is met for shares in an entity that Latvian valuers do not routinely price.

A plan drafted for Delaware and dropped into Latvia unchanged is unlikely to meet all five by accident. This is the point to pay a Latvian tax adviser rather than read further, and it is worth doing before the grant rather than after, because condition three has a deadline that starts running whether or not anyone has thought about it.

How Should a Latvian Stock Option Plan Be Designed?

Design it around the five conditions: a vesting cliff of at least 12 months, an exercise window for leavers inside 6 months, no staff loans outstanding at exercise, and an independent valuation in place before anyone exercises, renewed every 12 months over a long exercise window.

A cliff of at least a year is doing double duty. It is the retention device it always was, and it is also what satisfies condition one. A cliff shorter than 12 months costs the exemption for everything granted under that plan.

Leavers need an exercise window inside 6 months. A plan that gives a departing employee longer than that is not wrong, but the part exercised after the window loses the exemption. If you intend to be generous to leavers, be generous inside the window.

Loans and options do not mix. Condition five means a founder loan to an employee, still outstanding on the day they exercise, can cost the exemption. If your company lends to staff, the repayment schedule and the exercise schedule need to be looked at together.

Get the valuation before anyone exercises, not after. It has to exist beforehand and it expires after 12 months, so a plan with a long exercise window will need more than one over its life.

How the pool itself is held in an SIA, and what the register shows about it, is in the cap table guide.

What Happens to Latvian Stock Options in an Acquisition?

It depends entirely on whether the five conditions still hold on the day of exercise, and an acquisition is good at breaking them. There is no change of control exception in the law. Accelerating vesting, cashing options out, or exercising inside the 12 months minimum all move the gain back into employment income.

Article 9, first paragraph, item 43 of the Personal Income Tax Act lists its conditions and stops. It does not carry the exit carve-out that an American or British plan would have, so the deal has to be arranged around the tax rule rather than the rule bending around the deal.

The practical conclusion is to have the conversation early. A plan written with an exit in mind grants early enough that the 12 months has run before a sale is plausible, and a term sheet that proposes cashing out the pool is worth costing in tax before it is agreed, because the difference between the two treatments falls on the employees rather than on the company.

What Should an Employee Ask Before Accepting Latvian Stock Options?

Ask four things: whether the plan has been filed with the State Revenue Service, when you may first exercise, what happens to your options if you leave, and what the strike price and current valuation are. A first exercise date under 12 months from grant means the options will be taxed as salary.

Has the plan been filed with the State Revenue Service? This is a yes or no question with a date attached. If the answer is vague, the exemption may already be lost, and the person who pays for that is you.

When may I first exercise? If the answer is less than 12 months after the grant, the plan does not meet condition one and your options are salary, taxable when you exercise them.

What happens if I leave? You want a window, and you want it to fit inside 6 months of your last day.

What is the strike price, and what is the company's current valuation? The difference between them is what you would be taxed on if the plan does not qualify. If nobody can tell you the valuation, nobody can tell you what the options are worth either.

If the plan does qualify, you owe nothing until you sell, and then 25.5% on what you actually made. If it does not, you owe 25.5% plus 10.5% in contributions on the paper gain, on the day you exercise, in cash, for shares you probably cannot sell.

Is Phantom Equity Better Than Stock Options in Latvia?

Usually not. A phantom share pays cash that tracks the share price, so in Latvia it is employment income when paid, with payroll tax and the full 34.09% of contributions, and it can never qualify for the option exemption. It suits a cap table that cannot take more holders, or contractors rather than employees.

Phantom shares, where the employee receives a cash payment tracking the share price rather than shares themselves, are common in Latvia and are usually reached for to avoid the administrative work above.

The trade is bad. A phantom payment is a cash bonus. It is employment income when it is paid, with payroll tax and the full 34.09% of contributions, and none of the five conditions can help because no shares change hands. It removes the timing problem, since payment and tax arrive together, and it removes any possibility of the exemption.

Phantom equity is the right answer when the cap table genuinely cannot take more holders, or when the recipients are contractors rather than employees. It is the wrong answer when it was chosen because a filing deadline looked like work.

How Many Latvian Startups Offer Stock Options?

Few say so publicly. On 8 September 2026, nine companies on this map published a job board a machine can read, and only one, Mintos, mentioned share options, doing so in all seventeen of its postings. The other eight mentioned equity in none of theirs.

That is a small sample and it counts what companies advertise rather than what they grant, so read it as a floor. But it fits what the rest of this article implies: a country with a workable exemption that almost nobody uses, largely because the conditions are unknown and the filing is invisible until it has been missed.

You can see who is hiring in Latvia right now and what those roles say they pay.

Frequently Asked Questions

Is There Capital Gains Tax on Shares From Options in Latvia?

Yes. Under a qualifying plan, the gain on selling shares acquired through options is capital income taxed at 25.5%. Under a failing plan, the later gain is taxed at the same rate over a cost base stepped up to the market value at exercise.

What Is the Minimum Vesting Period for Latvian Stock Options?

At least 12 months must pass between the grant of the options and the first day the employee is entitled to begin exercising them. A plan that allows exercise from day one fails that condition, however long the employee then waits.

Do Employers Pay Social Contributions on Stock Options in Latvia?

Only if the plan fails. A qualifying plan carries no social contributions. A failing plan makes the gain at exercise employment income, with 23.59% paid by the employer and 10.5% by the employee.

How Long Do Leavers Have to Exercise Options in Latvia?

A leaver keeps the exemption only for options exercised within 6 months of employment ending. A plan may allow a longer window, but anything exercised after that point is taxed as employment income.

Is an Independent Valuation Required for Latvian Stock Options?

Yes, for shares that are not publicly traded. The market value at exercise must come from an independent written valuation obtained before exercising begins, and it is valid for 12 months from the day it is drawn up, unless something material changes.

Sources

Everything above comes from two acts, both on likumi.lv, which is the official publisher of Latvian legislation.

Each figure in this guide links to the sentence it came from and carries the date that sentence was last checked. If one of them is wrong, tell us and we will correct it in public.

Every Figure, and When It Was Checked

Each value links to the source it was taken from. The date is when that source was last read and matched. Where a source cannot be checked automatically, it says so.

FigureValueLast checked
Minimum holding period between grant and the first day options may be exercised12 months8 September 2026
Window to exercise after employment ends6 months8 September 2026
Deadline to file the plan with the State Revenue Service2 months8 September 2026
Personal income tax on capital income, including capital gains25.5%8 September 2026
Payroll tax rate on monthly taxable employment income25.5%8 September 2026
Personal income tax above the mandatory social contribution ceiling33%8 September 2026
Additional rate on annual income above the upper threshold3%8 September 2026
Total mandatory social insurance contribution rate34.09%8 September 2026
Employer share of mandatory social contributions23.59%8 September 2026
Employee share of mandatory social contributions10.5%8 September 2026
How long an independent share valuation stays valid12 months8 September 2026